Shoulder Injuries
The shoulder comprises several joints that are held in place by tendons, muscles, and ligaments to allow a wide range of motion to the arm. It is the most mobile and one of the most potentially unstable joints in the body.
According to the American Academy of Orthopaedic Surgeons, approximately 6 million people seek help for shoulder pain each year.1 When experienced, shoulder pain may be localized or felt in areas around the shoulder or down the arm. Causes of shoulder pain include age-related degeneration of the surrounding soft tissues, strain and overuse activities, and trauma.
Contributing factors
Many factors contribute to the risk of shoulder injury, including overuse with repetitive overhead motion, muscle weakness, improper technique during a sports or work activity, previous injury, and inherited factors.
Common shoulder problems
Most shoulder problems involve the soft tissues, muscles, ligaments, and tendons. The symptoms and treatment of shoulder problems vary depending on the problem.
Early detection is the key to preventing serious shoulder injuries. You should seek medical advice if pain is consistent or intense, especially at night, or does not subside within 72 hours of home care.
SSPT’s approach to treating shoulder injuries
The goal of therapy for shoulder injuries is to decrease pain and improve function. Your SSPT therapy may include:
- Joint and soft tissue mobilization
- Modalities such as ultrasound or electrical stimulation to decrease pain
- Exercises to help improve posture and stretch and strengthen muscles
- Education about posture and body mechanics
1 American Academy of Orthopaedic Surgeons. Orthopaedic Fast Facts. Available at: http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=93&topcategory. Last accessed: August 14, 2007.
Learn more about common shoulder conditions:
